MACRO CHART

MEAT PROTEIN

VEGAN PROTEIN

CARBOHYDRATES

VEGETABLES

SIGNATURE DISHES

SAUCES

DRY SEASONINGS

SMOOTHIES

“All Macro information and tools presented and written within, are intended for informational purposes only. LeanFeast is not a certified nutritionist and any nutritional information within should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information provided is 100% accurate. The nutritional Macros are a product of online calculators and basic math. Although computers and human errors occur, these numbers should still be considered estimates”