MACRO CHART

MEAT PROTEIN

 PLANT-BASED PROTEIN

CARBOHYDRATES

VEGETABLES

SIGNATURE DISHES

TOPPINGS

SAUCES

DRY SEASONINGS

SMOOTHIES

“All Macro information and tools presented and written within are intended for informational purposes only. LeanFeast is not a certified nutritionist and any nutritional information within should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information provided is 100% accurate. The nutritional Macros are a product of online calculators and basic math. Although computers and human errors may occur, these numbers should still be considered estimates.”